“There is no greater agony than bearing an untold story inside you.”

-Maya Angelou

Empowered Behavioral Health
Dr. Stephanie Power

My practice style is active and collaborative. I work from a strengths-based approach.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you, get started and reach out today!

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I offer individual and group psychotherapy as well as life coaching for adults. I use a variety of evidenced-based treatments including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other mindfulness-based therapies.

I also offer workshops, presentations, supervision, and consultation.

• Anxiety • Depression
• Stress • Trauma
• Low Self-worth • Perfectionism
• Life Transitions • Infertility
• Grief • Chronic Health Conditions
• Managing Terminal Illness/End Of Life • AND MORE



Client Portal

If You’re Ready to….

• Start enjoying life again

• Achieve your goals

• and live authentically

…Then let’s chat!

 Contact Me