Workshops and Speaking Engagements

I offer trainings and workshops to businesses, medical practices, and other organizations. I have the ability to customize programs to your specific needs.

All trainings will include a chance at experiential practice in order to feel comfortable learning the skills discussed. In the past I have run programs around the following topics:

  • Wellness
  • Stress management
  • Healthy sleep
  • Managing work-life balance and avoiding/addressing burn out
  • Self-care
  • Meditation
  • Creating a supportive work culture
  • Navigating challenging interactions (with customers and/or colleagues)
  • Defusing stressful interactions
  • Assertive and effective communication
  • Quality improvement
  • Coping during COVID

In addition to these areas, I also have presented on a variety of psychological diagnoses, interventions, and the role of behavioral health in medicine.

Training can be conducted on-site at your location or virtually. Please feel free to reach out so that we can discuss your objectives and create a quality program for your organization.